Simplify Everything
For starters, you’ve got to believe in yourself and realize that in order to lose weight, it requires small changes you can stick to so they build up over time, eventually leading to a healthier lifestyle and a leaner and more fit, YOU! Calorie Deficit, it’s a key to sustainable weight loss. What is a…
Hello world! Welcome to my little corner of the worldwide web. Fit Mama Bear, is a personal lifestyle blog where you can find my personal insights on health/fitness, motherhood, love/relationship, and everything in between. As a new stay at home mom, i wanted to created a space where other mamas can do a one stop …