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Category: Fitness

Running Your First 5K

Posted on September 18, 2020September 16, 2020 by Mama Bear

The 5K is fun. Running your first 5k is exciting. And the training for the 5K is no different. You’ll experience so many different emotions, excited, nervous, anxious, I can keep listing them. But before we lace up and head to the starting line, I have a very easy and fun training program to guide…

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Fit Mama Bear, is a personal lifestyle blog where you can find my personal insights on health/fitness, love, motherhood, and everything in between. This is a place where I can share it all with you, from the nitty-gritty details to inspirational tales of personal growth to focusing on creating a healthy and happy life.

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